Sharp Lower Back Pain After Lifting Heavy in Los Angeles? What to Do Next

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Sharp Lower Back Pain After Lifting Heavy in Los Angeles? What to Do Next

If you lifted something heavy yesterday and now feel a sudden, sharp pain in your lower back when you move, it’s natural to feel concerned and uncertain about what to do next. Back pain after an injury can range from mild muscle strain to something needing medical attention. It’s completely understandable to wonder whether you should just rest or see a doctor.

This post is here to help guide you through that next important step — understanding who to see for your injury, what types of visits and tests might happen, and what the self-pay costs typically look like in Los Angeles, CA. You’re in the right place to get clear, reassuring information so you can take care of your health confidently.


Who to See for Your Symptoms in Los Angeles

When dealing with sudden, sharp lower back pain after lifting, a few types of healthcare providers can be a great place to start. Each specializes a bit differently but can help diagnose and guide your recovery:

  • Family Practice Doctor: A generalist who evaluates common injuries and pain, provides initial treatment, and refers you if needed. Great for first visits.
  • Physical Medicine and Rehabilitation Specialist: Focuses on helping people recover from injuries with therapies and non-surgical treatments.
  • Orthopedic Surgeon: Specializes in bones, muscles, and joints. They can manage more serious conditions and may order advanced imaging or surgery.
  • Internal Medicine Doctor: Experts in adult health who can assess your overall condition and treat many medical issues, including back pain.

Choosing a provider depends on your symptoms and preferences, but any of these providers can be a solid first step.


What to Expect: Initial Visits and Estimated Costs

Below we break down the common procedures that might be performed during your first visits related to back pain and injury, with estimated self-pay costs based on data from Los Angeles providers.

Visit with a Family Practice Doctor

  • Procedure: Established patient office or other outpatient visit, 30-39 minutes (CPT Code: 99214)
    Purpose: This is your medical appointment where the doctor evaluates your injury, asks about your symptoms, and decides on next steps.
    Estimated Self-Pay Cost: $233.69 (typically ranges from $157.19 to $310.19)
    This estimate is based on 799 providers in the Los Angeles area.

  • Procedure: X-ray of lower and sacral spine, 2-3 views (CPT Code: 72100)
    Purpose: An X-ray helps check for fractures or serious bone issues in your lower back.
    Estimated Self-Pay Cost: $66.90 (typically ranges from $48.34 to $85.46)
    This estimate is based on 8 providers in the Los Angeles area.

Visit with a Physical Medicine and Rehabilitation Specialist

  • Procedure: Established patient office visit, 30-39 minutes (CPT Code: 99214)
    Purpose: This visit focuses on evaluating your injury and planning rehabilitation or therapies to relieve pain and improve mobility.
    Estimated Self-Pay Cost: $251.70 (typically ranges from $160.39 to $343.00)
    This estimate is based on 60 providers in Los Angeles.

  • Procedure: X-ray of lower and sacral spine, 2-3 views (CPT Code: 72100)
    Purpose: Same as above, to check bone health and injuries.
    Estimated Self-Pay Cost: $100.68 (typically ranges from $55.08 to $146.28)
    This estimate is based on 3 providers in Los Angeles.

  • Procedure: X-ray of lower and sacral spine, minimum of 4 views (CPT Code: 72110)
    Purpose: A more detailed X-ray exam to see your spine from multiple angles.
    Estimated Self-Pay Cost: $108.66 (typically ranges from $72.01 to $145.30)
    This estimate is based on 1 provider in Los Angeles.

Visit with an Orthopedic Surgeon

  • Procedure: Established patient office visit, 30-39 minutes (CPT Code: 99214)
    Purpose: Evaluation by a specialist focused on serious injuries or diseases of bones and joints, including your spine.
    Estimated Self-Pay Cost: $241.46 (typically ranges from $157.21 to $325.71)
    This estimate is based on 325 providers in Los Angeles.

  • Procedure: X-ray of lower and sacral spine, 2-3 views (CPT Code: 72100)
    Purpose: Basic imaging to check for fractures or abnormalities.
    Estimated Self-Pay Cost: $83.02 (typically ranges from $53.33 to $112.70)
    This estimate is based on 82 providers in Los Angeles.

  • Procedure: X-ray of lower and sacral spine, minimum of 4 views (CPT Code: 72110)
    Purpose: Detailed X-rays for a comprehensive look at your spine.
    Estimated Self-Pay Cost: $103.16 (typically ranges from $68.77 to $137.54)
    This estimate is based on 34 providers in Los Angeles.

  • Procedure: MRI scan of lower spinal canal without contrast (CPT Code: 72148)
    Purpose: An MRI is a detailed scan used if your doctor suspects soft tissue injuries, nerve issues, or disc problems.
    Estimated Self-Pay Cost: $527.70 (typically ranges from $198.72 to $856.69)
    This estimate is based on 24 providers in Los Angeles.

Visit with an Internal Medicine Doctor

  • Procedure: Established patient office visit, 30-39 minutes (CPT Code: 99214)
    Purpose: General health evaluation including your back pain and related symptoms.
    Estimated Self-Pay Cost: $225.65 (typically ranges from $153.18 to $298.12)
    This estimate is based on 1176 providers in Los Angeles.

  • Procedure: X-ray of lower and sacral spine, 2-3 views (CPT Code: 72100)
    Purpose: Screening imaging to identify bone and joint problems.
    Estimated Self-Pay Cost: $69.25 (typically ranges from $51.36 to $87.14)
    This estimate is based on 11 providers in Los Angeles.


How to Interpret the Cost Estimates

Think of healthcare pricing like shopping at a busy market where prices can vary depending on how you bargain or whom you buy from.

  • The maximum cost shown here is close to what providers typically “ask” or charge for the procedure before discounts or negotiations.
  • The minimum cost represents something slightly above what Medicare (the federal health program) considers a fair payment to doctors for the same service. Sometimes, doctors providing care at this lower price are breaking even or losing money.

So, these ranges give you a realistic idea of what to expect when paying out of pocket, but your actual price may depend on where you go and how you pay.


Know Your Rights

You have important protections when it comes to understanding costs:

  • Good Faith Estimate (GFE): If you aren’t using insurance, your provider is legally required to give you a GFE if you request one or schedule services at least 3 business days in advance. This estimate shows expected charges to help you plan.

  • Many providers offer discounts for paying cash upfront—don’t hesitate to ask: “What’s the cash price if I pay upfront?”

  • You have the right to request a detailed, itemized bill and dispute any charges that seem wrong or excessive. You can also ask for the CPT codes used to describe procedures and billing details.

  • Many states protect patients from “unconscionable” billing, especially uninsured patients, ensuring you’re treated fairly.


Taking action is the best way forward to address your back pain and injury:

  1. Schedule an Appointment: Reach out to a Family Practice doctor, Physical Medicine specialist, Orthopedic surgeon, or Internal Medicine doctor in Los Angeles to get your injury assessed.
  2. Prepare for Your Visit: Write down your symptoms, when the pain started, activities that worsen the pain, and any questions about your injury.
  3. Discuss Costs: When booking your appointment, ask about expected self-pay costs and if a Good Faith Estimate is available.
  4. Trust Your Judgment: Getting professional advice is the right step to ensure your back heals safely and to avoid worsening injury.

Need Help Navigating Your Options?

Finding affordable, trustworthy care can be confusing, especially if you’re uninsured or new to the system. That’s why we built Transparent Health: a tool to help you understand your options and find the right provider for your needs.


Disclaimer: This information is provided for educational purposes and does not replace professional medical advice. Always consult a healthcare provider for diagnosis and treatment tailored to your individual condition.