Feeling Anxious and Tense? Find Anxiety Help Near Me in Long Beach, CA

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Feeling Anxious and Tense? Find Anxiety Help Near Me in Long Beach, CA

If you’ve been feeling tired, sad, and worried a lot lately—finding it hard to sleep, manage your mood, or get motivated—you’re definitely not alone. These feelings can be overwhelming and confusing, and it’s understandable that you’re searching for answers and help nearby. You might have typed “anxiety help near me” because you want comfort and clarity about why you feel this way and how to get better.

This post is here to guide you through the next steps. We’ll explain the types of healthcare providers who can help in Long Beach, what kinds of visits and evaluations you might expect, and some clear information about the typical costs involved. You are in the right place to start understanding how to get support close to home.


Who to See for Your Symptoms in Long Beach

Based on the feelings you’ve described—persistent worry, sadness, tension, and trouble sleeping—a few different types of healthcare providers can be a good place to begin your journey toward relief:

  • Psychiatrist: A medical doctor specializing in mental health who can diagnose anxiety or depression and may prescribe medications if needed.
  • Psychologist (Clinical): A mental health professional who provides therapy and psychological assessments to understand and treat emotional issues.
  • Licensed Clinical Social Worker: A therapist trained to offer counseling and support for anxiety and related emotional challenges.
  • Family Practice Doctor: A general primary care doctor who can assess your overall health, conduct depression or anxiety screenings, and refer you to specialists as needed.
  • Internal Medicine Doctor: A doctor focusing on adult medical care who can also evaluate your mental health symptoms and provide initial support or referrals.

Each of these providers plays a role in helping you identify what’s causing your distress and how you can feel better.


What to Expect: Initial Visits and Estimated Costs

Here’s a breakdown of the kinds of visits you might have with these providers in Long Beach, along with typical self-pay cost estimates. Remember, if you have insurance, your out-of-pocket costs may be less.

Visit with a Psychiatrist

  • Procedure: Psychiatric diagnostic evaluation with medical services (CPT Code: 90792)
    Purpose: A comprehensive evaluation by a psychiatrist to understand your symptoms and discuss possible treatment options, including medications.
    Estimated Self-Pay Cost: $305.36 (typically ranges from $229.02 to $381.70)
    This estimate is based on 32 providers in the Long Beach area.

  • Procedure: Assessment of emotional or behavioral problems (CPT Code: 96127)
    Purpose: A quick screening to evaluate current emotional or behavioral issues.
    Estimated Self-Pay Cost: $8.61 (typically ranges from $6.46 to $10.76)
    This estimate is based on 2 providers in the Long Beach area.

  • Procedure: Established patient office or other outpatient visit, 30-39 minutes (CPT Code: 99214)
    Purpose: Follow-up visits to monitor your progress and adjust treatment plans.
    Estimated Self-Pay Cost: $211.60 (typically ranges from $153.68 to $269.51)
    This estimate is based on 85 providers in the Long Beach area.

Visit with a Licensed Clinical Social Worker

  • Procedure: Psychiatric diagnostic evaluation (CPT Code: 90791)
    Purpose: An evaluation to talk through your feelings and symptoms and develop an initial treatment approach, usually therapy-focused.
    Estimated Self-Pay Cost: $215.52 (typically ranges from $161.64 to $269.40)
    This estimate is based on 13 providers in the Long Beach area.

Visit with a Clinical Psychologist

  • Procedure: Psychiatric diagnostic evaluation (CPT Code: 90791)
    Purpose: A detailed psychological evaluation to understand your anxiety and emotional health through conversation and tests.
    Estimated Self-Pay Cost: $274.16 (typically ranges from $205.62 to $342.70)
    This estimate is based on 49 providers in the Long Beach area.

Visit with a Family Practice Doctor

  • Procedure: Established patient office or other outpatient visit, 30-39 minutes (CPT Code: 99214)
    Purpose: A general check-up to discuss your symptoms and overall health; can include mental health concerns.
    Estimated Self-Pay Cost: $212.06 (typically ranges from $159.05 to $265.08)
    This estimate is based on 574 providers in the Long Beach area.

  • Procedure: Annual depression screening, 5 to 15 minutes (CPT Code: G0444)
    Purpose: A quick screening specifically for depression symptoms, which often overlap with anxiety.
    Estimated Self-Pay Cost: $32.53 (typically ranges from $24.40 to $40.66)
    This estimate is based on 83 providers in the Long Beach area.

  • Procedure: Assessment of emotional or behavioral problems (CPT Code: 96127)
    Purpose: A brief assessment to get a snapshot of your current emotional health.
    Estimated Self-Pay Cost: $16.42 (typically ranges from $6.37 to $26.47)
    This estimate is based on 5 providers in the Long Beach area.

Visit with an Internal Medicine Doctor

  • Procedure: Established patient office or other outpatient visit, 30-39 minutes (CPT Code: 99214)
    Purpose: An in-depth visit to assess your health and mental wellbeing as part of your overall care.
    Estimated Self-Pay Cost: $209.33 (typically ranges from $157.00 to $261.66)
    This estimate is based on 602 providers in the Long Beach area.

  • Procedure: Annual depression screening, 5 to 15 minutes (CPT Code: G0444)
    Purpose: A simple depression screening to identify mood issues that might need further care.
    Estimated Self-Pay Cost: $32.50 (typically ranges from $24.37 to $40.62)
    This estimate is based on 87 providers in the Long Beach area.

  • Procedure: Assessment of emotional or behavioral problems (CPT Code: 96127)
    Purpose: A short evaluation for emotional or behavioral concerns during your visit.
    Estimated Self-Pay Cost: $11.94 (typically ranges from $6.52 to $17.36)
    This estimate is based on 7 providers in the Long Beach area.


Taking the first step to seek help can be hard, but it’s the best decision for your health and peace of mind. Here’s what you can do next:

  1. Schedule an Appointment: Reach out to one of the provider types listed above—whether a psychiatrist, psychologist, family doctor, or social worker—in Long Beach to book an initial visit.
  2. Prepare for Your Visit: Write down all your symptoms, how long you’ve had them, any triggers you notice, and questions you want to ask your provider.
  3. Discuss Costs: When you call to make your appointment, ask about costs and insurance coverage so you know what to expect financially. The estimates here give a helpful starting range.
  4. Remember You’re Not Alone: Seeking professional advice is a powerful and positive step toward feeling better. You deserve support and care.

Need Help Navigating Your Options?

Finding affordable, trustworthy care can be confusing, especially if you’re uninsured or new to the system. That’s why we built Transparent Health: a tool to help you understand your options and find the right provider for your needs.


Disclaimer: This information is provided for educational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider about your symptoms and care.