Why Do I Feel Weird? Guidance on Next Healthcare Steps in Arlington, TX

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Why Do I Feel Weird? Guidance on Next Healthcare Steps in Arlington, TX

If you’ve been feeling generally out of sorts lately—like you can’t concentrate well, have a low-grade sense of unease, disrupted sleep, and occasional mild dizziness—it’s natural to worry about what might be going on. These subtle symptoms can feel confusing, and pinpointing their cause isn’t always easy. You’re taking a positive step by seeking guidance, and you are in the right place to learn what types of healthcare providers might help, and what you can expect in terms of initial visits and costs here in Arlington, TX.

This post will help you understand who might be best to see based on your symptoms, outline common evaluation procedures, and provide clear, self-pay cost estimates to give you an idea of what to expect financially. Our goal is to empower you with information so you can take your next steps confidently.

Who to See for Your Symptoms in Arlington, TX

Based on the feelings you’ve described—difficulty concentrating, a vague unease, sleep issues, and some dizziness—a few types of doctors could be a good starting point to investigate these symptoms:

  • Family Practice Doctor: A generalist trained to diagnose and treat a wide range of conditions. They can evaluate your overall health, perform initial tests, and refer you to specialists if needed.
  • Internal Medicine Doctor: Specialists in adult health who can assess complex or multiple symptoms, including issues with concentration and dizziness, and order detailed testing.
  • Psychiatrist: A doctor who specializes in mental health, including mood, anxiety, sleep problems, and feelings of unease that might be related to emotional or behavioral causes.
  • Neurologist: A specialist focusing on disorders of the nervous system, including dizziness, concentration difficulties, and sleep disorders that might have a neurological origin.

Each provider type can offer valuable insight, and starting with a family practice or internal medicine provider is often a practical first step.

What to Expect: Initial Visits and Estimated Costs

Here’s a breakdown of common procedures for each provider type in Arlington, TX, including their purpose and estimated self-pay costs to help you plan ahead.

Visit with a Family Practice Doctor

  • Procedure: Established Patient Office or Other Outpatient Visit (CPT Code: 99214)
    Purpose: A 30-39 minute visit where the doctor discusses your symptoms, examines you, and may order tests or treatments.
    Estimated Self-Pay Cost: $191.68 (typically ranges from $143.76 to $239.60)
    This estimate is based on 502 providers in the Arlington area.

  • Procedure: Assessment of Emotional or Behavioral Problems (CPT Code: 96127)
    Purpose: A brief screening to understand any emotional or behavioral issues that might be affecting your feelings.
    Estimated Self-Pay Cost: $9.68 (ranges from $5.39 to $13.98)
    Based on 16 providers.

  • Procedure: Annual Depression Screening (CPT Code: G0444)
    Purpose: A quick 5-15 minute screening to assess for depression, which can impact mood and concentration.
    Estimated Self-Pay Cost: $30.98 (ranges from $21.71 to $40.26)
    Available from 76 providers.

Visit with an Internal Medicine Doctor

  • Procedure: Established Patient Office or Other Outpatient Visit (CPT Code: 99214)
    Purpose: Similar to family practice, this is a thorough 30-39 minute visit to evaluate your symptoms and health status.
    Estimated Self-Pay Cost: $191.87 (ranges from $143.90 to $239.84)
    Based on 364 providers.

  • Procedure: Blood Test, Thyroid Stimulating Hormone (TSH) (CPT Code: 84443)
    Purpose: A simple blood test to check thyroid function, since thyroid issues can cause dizziness, mood changes, and concentration problems.
    Estimated Self-Pay Cost: $29.42 (ranges from $19.73 to $39.10)
    Available with 41 providers.

  • Procedure: Complete Blood Cell Count (CPT Code: 85025)
    Purpose: A test measuring red and white blood cells to look for infections, anemia, or other causes of fatigue and dizziness.
    Estimated Self-Pay Cost: $13.74 (ranges from $9.11 to $18.37)
    45 providers offer this.

  • Procedure: Automated Urinalysis Test (CPT Code: 81003)
    Purpose: Checks for urinary tract infections or kidney issues that could contribute to your symptoms.
    Estimated Self-Pay Cost: $7.01 (ranges from $2.64 to $11.38)
    Available at 53 providers.

  • Procedure: Assessment of Emotional or Behavioral Problems (CPT Code: 96127)
    Purpose: Brief screening for emotional issues related to your feelings.
    Estimated Self-Pay Cost: $10.80 (ranges from $5.24 to $16.36)
    Based on 10 providers.

Visit with a Psychiatrist

  • Procedure: Psychiatric Diagnostic Evaluation (CPT Code: 90791)
    Purpose: A detailed evaluation to diagnose mental health concerns that could explain unease, sleep difficulties, or concentration issues.
    Estimated Self-Pay Cost: $261.50 (ranges from $196.13 to $326.88)
    Based on 3 providers.

  • Procedure: Established Patient Office or Other Outpatient Visit (CPT Code: 99214)
    Purpose: Follow-up visits for ongoing mental health care or medication management.
    Estimated Self-Pay Cost: $180.59 (ranges from $135.44 to $225.74)
    75 providers.

  • Procedure: Assessment of Emotional or Behavioral Problems (CPT Code: 96127)
    Purpose: Quick assessment of behavioral or emotional symptoms.
    Estimated Self-Pay Cost: $7.59 (ranges from $4.78 to $10.40)
    1 provider.

  • Procedure: Sleep Study in Sleep Lab (CPT Code: 95810)
    Purpose: A test to study sleep quality and identify underlying issues like sleep apnea that might affect your symptoms.
    Estimated Self-Pay Cost: $334.84 (ranges from $140.08 to $529.60)
    1 provider.

Visit with a Neurologist

  • Procedure: Established Patient Office or Other Outpatient Visit (CPT Code: 99214)
    Purpose: A 30-39 minute visit focusing on neurological evaluation of dizziness, concentration, and sleep problems.
    Estimated Self-Pay Cost: $192.48 (ranges from $144.36 to $240.60)
    104 providers.

  • Procedure: Assessment and Care Planning for Impaired Thought Processing (CPT Code: 99483)
    Purpose: A detailed evaluation and planning session for cognitive difficulties you may be experiencing.
    Estimated Self-Pay Cost: $424.98 (ranges from $318.73 to $531.22)
    3 providers.

  • Procedure: Measurement of Brain Wave Activity (EEG) (CPT Code: 95816)
    Purpose: A test recording brain waves to check for neurological causes of symptoms like dizziness or concentration issues.
    Estimated Self-Pay Cost: $384.63 (ranges from $263.65 to $505.62)
    37 providers.

  • Procedure: Sleep Study in Sleep Lab (CPT Code: 95810)
    Purpose: Check for sleep disorders impacting your overall health and symptoms.
    Estimated Self-Pay Cost: $685.01 (ranges from $478.55 to $891.46)
    8 providers.

  • Procedure: Exam of Neurobehavioral Status, First Hour (CPT Code: 96116)
    Purpose: A comprehensive exam evaluating cognitive and behavioral functioning.
    Estimated Self-Pay Cost: $170.22 (ranges from $110.04 to $230.40)
    1 provider.

How to Interpret the Cost Estimates

Healthcare pricing in the U.S. can feel a bit like haggling in a marketplace — the sticker price you see is often just the starting point. The costs we’ve listed are estimates based on typical self-pay prices in Arlington, TX, and understanding them will help you navigate your options:

  • The maximum cost shown is close to what providers generally “charge” for each service before any discounts or adjustments.
  • The minimum cost is near what Medicare (a federal insurance program) has negotiated to pay, often leaving providers breaking even or sometimes taking a loss at that rate.

This range gives you an idea of what to expect, but actual costs can vary depending on the provider, their billing practices, and whether you can negotiate or confirm a lower upfront price.

Know Your Rights

It’s important to know that you have protections and options when it comes to medical costs:

  • Good Faith Estimate (GFE): By law, if you’re paying out of pocket and not using insurance, your doctor must provide a written good faith estimate of expected charges if you ask, or if you schedule care at least 3 business days in advance. This helps you understand potential costs before your visit.

  • Self-pay Discounts: Many providers offer discounts for upfront cash payments even though they are not required by law. Don’t hesitate to ask, “What’s the cash price if I pay today?”

  • Request an Itemized Bill: You have the right to request a detailed bill showing the CPT codes and fees for each procedure. If you see any charges that seem incorrect, duplicated, or unreasonable, you can dispute them.

  • Many states also protect patients from “unconscionable” billing practices, which are clearly unfair or excessive charges, especially if you’re uninsured.

Taking action when you’re feeling “weird” or off is the right move for your health and peace of mind. Here’s what you can do next:

  • Schedule an Appointment: Contact a Family Practice or Internal Medicine doctor first, or if you prefer, a psychiatrist or neurologist depending on your main concerns.
  • Prepare for Your Visit: Write down your symptoms, how long they’ve lasted, any triggers, and questions you want to ask.
  • Discuss Costs: When booking, ask the provider’s office to confirm expected costs or request a Good Faith Estimate so you can budget accordingly.
  • Stay Positive: Seeking professional advice is empowering and the best way to find answers and relief.

Need Help Navigating Your Options?

Finding affordable, trustworthy care can be confusing, especially if you’re uninsured or new to the system. That’s why we built Transparent Health: a tool to help you understand your options and find the right provider for your needs.

Disclaimer: This blog post provides general information based on regional cost data as of 2025 and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions about your symptoms or health conditions.